Join Holly in this transformative and inspiring class with guided meditations, mindfulness activities, breathwork and nature inspired rituals. This is the perfect class for those seeking to deepen their relationship with self as we re-awaken the mind, body and spirit to our connection with nature. We will work with the four elements to inspire our practices, exploring themes such as grounding, trust, flow, passion and creativity. We will also explore an immersive indoor forest bathing session in the tranqulitiy of the space Holly creates with mood-lighting, indoor plants and aromatherapy. This class is suitable for beginner's and those well practised.
How to book:
To book your space in the class please fill out the form below, indicating which dates you would like to attend. You will recieve an email with details for payment on completion of the form.