Join Holly in this restorative and immersive class with guided meditations, mindfulness activities, breathwork and deep relaxation techniques. This is the perfect class for those seeking a moment to slow down, de-stress and reset the nervous system. We will refocus and relax the mind and body through our practices, in the tranqulitiy of the space Holly creates with mood-lighting and aromatherapy. This class is suitable for beginner's and those well practised.
How to book:
To book your space in the class please fill out the form below, indicating which dates you would like to attend. You will recieve an email with details for payment on completion of the form.